Katy Perry's Pre-Wedding Day Diet Secrets | RadarOnline.com

With her wedding to outrageous comedian Russell Brand just months away, Katy Perry isn���t wasting any time getting into shape and has inside details on her diet and workout plan. ���She works out as often as she can, she���s a busy woman but her goal is five times a week.��� The ��� I Kissed A Girl ��� singer follows Pasternak���s signature Five Factor Fitness program - a five-phase circuit that works each body part for five minutes, alternating between cardio, upper and lower body strength training, and abs to get a kick-ass workout in just 25 minutes. ���My fave things include barbeque chicken chop at CPK Chinese���.my beloved double double at In-N-Out Burger,��� Katy told , about her past bad eating habits. ���She eats five small meals a day, each containing healthy fats, lean protein, fiber and a non-sugar drink,��� explains Pasternak.