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Wednesday, August 11, 2010

Protein Diet Shakes | About My Fitness

Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Potassium 3,500mg 3,500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Protein 50g 65g Calories per gram: Fat - 9 Carbohydrate - 4 Protein - 4One serving also contains: Selenium 50mcg.Supro? Nutrition Facts Serving Size: 30g (1 scp dry mix) Servings Per Container: 15 Amount per Serving Calories Total 100 Total Fat 0 g 0% Sodium 290 mg 12% Potassium 90 mg 3% Total Carbohydrate 0 g 0% Protein 25 g 48% Vitamin A IU 25% Vitamin C mg 25% Vitamin D as Vitamin D2 IU 25% Vitamin E IU 100% Thiamin (B1) mg 25% Riboflavin (B2) mg 25% Niacin (B3) mg 25% Vitamin B6 mg 25% Folate,Folic Acid,Folacin mcg 25% Vitamin B12 mcg 25% Biotin mcg 25% Pantothenic acid mg 25% Calcium mg 25% Iron mg 25% Phosphorus mg 30% Iodine mcg 25% Magnesium mg 25% Zinc mg 25% Copper mg 25% Directions: For best results, add 1 scoop of powder to 8 oz.

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